Dig out the old things lurking in the loft, hidden in the garage, or pull out your vintage clothes that you no longer wear and give them a new lease of life.
You name the distance and the route. Don't forget safety precautions and your helmet. Get fit and raise money.
Raise money at Christmas for a health area that is close to your heart, have a sponsored santa costume day at work, hold a collection instead of sending christmas cards, or come up with another festive fundraising idea.
Charge an entry fee, have a raffle and refreshments. Make it fun - have a jive off, rock around the clock, zumba the night away
Hold an E theme night, with the 80s, Egypt, Elvis or Spain just some of the ideas to choose from
Pay to wear fancy dress or dress down to work or school. Non-uniform days at school are always popular. In the office have crazy tie, bad hat or yellow/pink/orange only days or a theme that you can all enjoy.
Swing up a storm and raise money at your golf club for us, hold a fundraiser or set a golfing challenge.
Tired of bad hair days? Shave your hair off for charity.
Board games, skittles, and cards are always popular and don't always need a lot of planning. Your local pub may even have a skittles room you can use for fundraising.
Buy your own beads and get threading. Sell your products at markets and craft fairs.
Arrange your own X-Factor contest and ask singers to make a donation each time they sing.
A treat for men!
Whether it's a 26 or 13 mile or even a fun run. Dust off those trainers and get running. The Cardiff 10k is in September and the Cardiff Half Marathon is in October.
The winner of the competition gets to keep the teddy.
Think what skills you have that could help your friends, family or neighbours by completing oddjobs for charity.
Get your nails done, slap on a face mask and don't forget to have some treats to hand – you're worth it!!
Make up your own questions and test your friends' knowledge. Make sure you've got lots of categories to test everyones knowledge!
Always a passionate subject in Wales! Hold a rugby tournament with fees going to charity, raffle off any old memorabilia, or have a rugby themed fundraising party during the big games.
Fill up a jar full of sweets and get your workmates to guess how many there are. Simple, but always a talking point!
Charge an entry fee, get prizes donated or ask for people to donate unwanted items to support the cause.
Bestsellers at bargain prices.
Does your mum think she's a singing legend? Can your dog dance the tango? Are the kids comedy gold? Put on a variety show with a difference!
Get old baby-photos of your mates or - much better - your bosses or teachers. Stick them up around your school or office and get people to pay to guess who they are. Needless to say, you'll need a quality prize for the winner.
Dress up as a judge, choose your categories and pick your teams.
Say yes to everyone's demands (within reason!) and ask people to sponsor you to do so.
The list is endless ... throw a custard pie at your manager, eat jelly with chopsticks, bathe in a bath of beans, go to work dressed as clowns...
Tel: 029 2184 1801